2.0 miles this morning on the beach with no shoes. This was a dumb move and I now have 4 blisters on the right foot and one on the left as a result.
4.5 miles on the treadmill a bit later on.
4.0 miles this evening on the beach with shoes on.
I will not disclose the time it took to do these runs as it is ridiculous. The humidity is a whole new ball game and just kills me. It doesn't help that I'm a sweater anyways. I love the dry heat back home. |