| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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Bandito's (2) Miles: 12.00 | Musha 3 Miles: 8.00 | Hattori Miles: 8.70 | Hyperspeed 4 (2) Miles: 10.00 | Hyperspeed 4 Miles: 10.00 |
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| | 12 miles / easy. From house - Clark/Glovers loop. Glorious Sunday morning run in all my shirtless, brown bodied, bearded glory! Lol! WT 43 miles
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Bandito's (2) Miles: 12.00 |
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| Comments(3) |
| | Easy 8 / from work. Sweatiest run of the year today. WT 51 miles
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| Comments(7) |
| | 3.4 miles / excremental pace. This run resembled a pile of turd nuggets. Felt like a dropped chalupa right from the get go. After mile 2 I realized that good ol' fecal feeling wasn't going to pass so I headed back and called it a short and easy bowel movement of a run. WT 49.4 miles
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| Comments(5) |
| | A record breaking month for me. August 2011 is my lowest mileage month in 3 years! (Not counting May of this year when I was coping with my first real injury since on the blog. This month my only excuse is Laziness). So yeah. Celebrate! Seeings how September is "The month of promises" - I promise myself to get back up to my normal mileage range in Sept. (200+ miles). |
| Comments(3) |
| | 10 miles / 8:18 avg. From work. Noticeably cooler. WT 41.4 miles
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Hyperspeed 4 (2) Miles: 10.00 |
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| Comments(4) |
| | 5.3 miles / Easy, from work. WT 46.7 miles
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| Comments(1) |
| | 10 miles / 8:40 avg. On the LPT. WT 48.7 miles
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Hyperspeed 4 Miles: 10.00 |
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| Comments(2) |
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Bandito's (2) Miles: 12.00 | Musha 3 Miles: 8.00 | Hattori Miles: 8.70 | Hyperspeed 4 (2) Miles: 10.00 | Hyperspeed 4 Miles: 10.00 |
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