The Perils of Self Betterment

April 28, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.00

Easy 8 / from work. Sweatiest run of the year today.

WT 51 miles

Musha 3 Miles: 8.00
Weight: 0.00
Comments
From Lysa on Mon, Aug 29, 2011 at 14:46:35 from 67.166.122.134

did you keep your shirt on? Good 8 b.o.arama

From Lily on Mon, Aug 29, 2011 at 19:01:04 from 67.199.178.210

Way to go for a Monday....Monday's blah

From allie on Mon, Aug 29, 2011 at 19:35:35 from 161.38.218.168

nice and sweaty. just how an august 29th run should be. nice going, JD.

From Kelli on Mon, Aug 29, 2011 at 19:49:16 from 71.219.67.82

I started the run with straight hair today and finished with very curly hair---it was THAT humid!

Nice job!!! What on earth time did you run?

From april27 on Mon, Aug 29, 2011 at 20:06:59 from 99.188.251.180

hmmm sweat

From JD on Mon, Aug 29, 2011 at 20:58:26 from 97.117.116.68

Thanks Lysa - shirt, yes.

Thanks Lily - Monday Monday, can't trust that day.

Thanks fro the reminder Allie, I guess we ARE in the throes of Summer!

Thanks Kelli - your hair looks great either way. I wasn't able to get out the door until around 10:30 am.

April - yes, sweat. Lot's of it. Gross.

From Kelli on Mon, Aug 29, 2011 at 22:21:47 from 71.219.67.82

All that hard work to straighten it just so people would not recognize me...but it does not good unless I stay in humid free zones. ;o)

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