The Perils of Self Betterment

April 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
11.40

11.4 miles / 8:30 avg. Lunch run, from work to Emerald park and back. Sun, low 60's. Ran miles 8 - 10 at HM pace (7:53, 8:05, 7:55). Good run, nice day.

Bandito's Miles: 11.40
Weight: 0.00
Comments
From Carolyn in Colorado on Thu, Jun 17, 2010 at 17:05:22 from 198.241.159.80

You're really packing on the miles this week.

From Lysa on Thu, Jun 17, 2010 at 17:12:34 from 174.52.15.101

nice work! You are amazing..Once again.

From Nevels on Thu, Jun 17, 2010 at 17:42:10 from 131.204.15.93

with shoes called bandito's, i guess you've got to be hauling it...

nice running.

From JD on Thu, Jun 17, 2010 at 22:45:56 from 32.176.114.210

Thanks.

What I like about Asic's shoes is that I can throw on a brand new pair and run to my hearts delight with no "break in" issues. What I really love about these bandito's (besides the name) is that they were less than 50 bucks, shipped, online. And they're 2 oz's lighter than my beloved speedstars.

From Lysa on Thu, Jun 17, 2010 at 23:23:52 from 174.52.15.101

You should wear a bandana when you run with your banditos.

From JD on Thu, Jun 17, 2010 at 23:42:48 from 32.176.114.210

Whilst eating Dorito's and burritos.

From april27 on Fri, Jun 18, 2010 at 00:09:55 from 99.188.251.180

You all crack me up!

From auntieem on Fri, Jun 18, 2010 at 16:24:02 from 24.18.77.246

I am going to look for some banditos! Sounds dangerous and unpredictable. YOu really are packing on the miles this week!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: