5:30 AM - 6.1 miles / no pace per mile. From house/fairground loop. Windy, cold, light snow. I wouldn't have really known it was snowing but for the street light display. Two hours of sleep. PM - Drove home at lunch and ran on the treadmill. 5 miles / 41:03 / 8:12 avg.
2 mile WU (17:20 / 8:40 avg.) 4 x 1/4 mi. @ 6:31 pace(9.2 mph) w/equal distance recovery. (miles 3 & 4 @ 7:43, 7:40)
1.25 CD (mile 5 @ 8:20)
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