8.1 miles / 1:08:19 / 8:26 avg. Overcast, some wind, low 40's. Ran from house to the 1/2 mile track at the "mystery field". Small workout: 2.5 mi. WU 4 x 1/2 mi. (3:25, 3:23, 3:20, 3:23), with equal dist. recoveries. 2.1 mi. CD Mile splits: 9:09, 9:19, 8:00, 8:00, 7:45, 7:44, 8:54, 8:41, + .1@8:04 pace.
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