The Perils of Self Betterment

December 21, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
4.50

4.5 miles from work. actually great weather for running. until i get these dental issues worked out, my daily runs are going to remain low and slow.after cutting back this last week, my legs and body are really feeling fresh and strong. all the little niggles have disappeared and i feel like i could run fast and far. hopefully this afternoons appointment with the dentist will move things along in the right direction. i miss my ten milers.

WT 46.1 miles

 

twenty-nine

Mt101 Miles: 4.50
Weight: 0.00
Comments
From Lysa on Mon, Jan 23, 2012 at 13:40:30 from 67.166.122.134

I'm just glad you're going to the dentist! Get it fixed! No more pain. No more tears. Fast and long running. Hooray!

From april27 on Mon, Jan 23, 2012 at 18:37:04 from 99.188.251.180

Omg! You and the dentist have got to be best friends by now!

From JD on Mon, Jan 23, 2012 at 19:15:41 from 71.32.200.226

yanked a wisdom tooth -

so that's 2 root canals, 1 partial root canal, and three pulled teeth in the last year and a half. i'm looking forward to just ripping them all out someday and getting dentures!

April - lol! yeah, we're best buds for sure!

From Lysa on Mon, Jan 23, 2012 at 19:19:01 from 208.54.4.226

Holy crap JD!! Brush and floss, brush and floss. Repeat.

From Thayne on Tue, Jan 24, 2012 at 12:44:39 from 132.79.9.15

Good luck with the teeth! and Lysa you sound like Wendy!

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