The Perils of Self Betterment

March 29, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
9.20

Finally got out of the house around 2:00. Overcast, gray skies, 36F. Unmotivated today and never really felt un-funky during the run. Not that I felt funky, you know, 'cause that could be construed as a positive feeling, "I felt so funky on that run, man." But I started the run in a cloud of funk, and the funk stayed with me throughout the run. So in a sense it was a funky run, but the run certainly was not - funky.

650 west/tour of the hood.

9.2 mi./1:20:30/8:45 avg.

Asics 1130 Bronze Miles: 9.20
Weight: 0.00
Comments
From Nevels on Sun, Jan 11, 2009 at 20:33:55

We...got the funk! (we got it)

We got the funk!

From Carolyn in Colorado on Sun, Jan 11, 2009 at 20:37:58

Maybe you can go out and shake that funk tomorrow.

Way to run despite the funk.

From JD on Sun, Jan 11, 2009 at 21:46:31

Thanks you guys! You put the "fun" in funk.

From Chad on Mon, Jan 12, 2009 at 10:38:58

Despite the unfunky feeling, your per-mile pace continues to get funky (in a good way).

From JD on Tue, Jan 13, 2009 at 21:03:45

Chad, no matter how fast I get, I'll never be the funky gibbon that you are!

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