The Perils of Self Betterment

December 21, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
10.00

10 miles / E-C pace. Bluff trail. Some sun, 23F.

Pretty much the most miserable run I can remember enduring in recent times.I had originally planned to run 8 but since it was going so poorly I thought I'd better do 10 and at least salvage some mileage from the effort.

WT 67.2 miles

Junk Shoes Miles: 10.00
Weight: 0.00
Comments
From Lysa on Thu, Jan 06, 2011 at 16:39:22 from 50.8.107.35

You are so funny. If I was having a bad run, I would go home..but you?? YOU add two more miles just to prove to that run that you are not going to let it suck. Good Job you spaz. I do envy your attitude.

From JD on Thu, Jan 06, 2011 at 17:59:31 from 70.96.78.149

Oh it still sucked. It just sucked for 2 MORE miles. :-)

From allie on Thu, Jan 06, 2011 at 18:24:16 from 174.23.238.75

miserable runs are the best training for the mental aspects of running. good job.

From Kam on Thu, Jan 06, 2011 at 20:08:07 from 68.66.163.179

Runners are mentally "challenged" or "different", and this entry proves it. Allie is spot on, though. Good job toughing it out.

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