Of Mice and Marathons

Week starting Dec 22, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

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Miles:	This week:	0.00	Month:	0.00	Year:	1306.00
Miles With Megan Lifetime Miles:						625.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						281.00
Altra Rivera Lifetime Miles:						389.55
Altra Rivera (Dark Blue) Lifetime Miles:						152.10
Saucony Kinvara 13 Lifetime Miles:						496.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						356.20
Saucony Kinvara 13 #2 Lifetime Miles:						497.15
Saucony Endorphin Pro White Lifetime Miles:						145.10
Kinvara 14 Blue/Grey Lifetime Miles:						466.90
Saucony Ride Teal Lifetime Miles:						165.20
Saucony KInvara 14 Yellow Lifetime Miles:						246.50
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						31.30
Saucony Kinvara 15 Lifetime Miles:						40.70

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Weight: 185.30

Sun, Dec 22, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

AM: 60' on the trainer. 210W. HR 120.

We drove to Utica, New York on our way to Maine. The boys were quite good.

Weight: 185.30

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Mon, Dec 23, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

We got to my mom's house around 4 or so. A decent day of travel. Boys were quite good. That's a lot of travel when you are a bit over 4, but they have always been pretty good. Other than kicking the DVD player a few times.

Looks like some snow coming in tomorrow, which is nice for Christmas I suppose. I am taking a few days off for this cold just so that I don't flare it up into something that is a long-term issue as I have done in the past.

Weight: 0.00

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Tue, Dec 24, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

We got about 7 inches of snow, which was more than they were calling for.

Weight: 0.00

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Wed, Dec 25, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Everyone came over for presents. We took the boys sledding.

Weight: 0.00

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Thu, Dec 26, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

We went to Katie's and my aunt and cousins came over.

Weight: 0.00

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Fri, Dec 27, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

We took the boys sledding on the back hill again. They did well. Headed back to Maine.

Weight: 0.00

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Sat, Dec 28, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Still very congested. We drove to Batavia, New York on our way back to Michigan.

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Weight: 185.30

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