PM: 10.3 miles easy.
As I was working on my syllabi last night (avoiding them), I remembered that I didn't do an end of year recap. It's mostly numbers and random, unconnected thoughts.
Total Miles: 3948 (a PR by 300+ miles)
Hours: 544:45 (from Strava)
Avg pace: 8:18
Easy/Quality: 89%/11%
Races: 18 (a PR)
5 PRs (mile, 5k, 10k, half, marathon). Some 10 mile and 15k PRs enroute but no actual splits I don't think.
I had some really good workouts as well. I was able to get 6 mile repeats under 5:40 pace (I think my best was maybe 5:45 before that). I was able to get my 8-10 mile tempos under 6:20 pace for the first time ever. I logged more miles with Megan, and spent a lot more time on the trails. I've also run with more people than I ever have. I need to do that more.
Goals for 2016? Set PRs at all distances maybe. Try to maintain the balance of fun/drive in running that helps me in other areas of my life without being too running focused. Try not to buy too many shoes :-)
Cheers.
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