Vinton Woods loop (long version) + a little extra on the north side - 12.5 miles, averaged 7:52 Kept the pace slow as I was pretty dehydrated, but I really enjoyed the run. Picked it up the last few miles. I ran in a pair of Kinvara 2s I Ebayed for a decent price. I'm going to grab a couple more I think while I can still find them. I really like the shoe much better than the 3s. They have just what I like for responsiveness in an everyday trainer.
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