Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Sun, Feb 02, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Purdue Co-Rec - 10 miles easy.

Ran into Brandon. I was telling him about the race. He's getting in good shape. Apparently he did a cutdown run the other day and was hitting 5:38 pace for the last few miles. There was a time last fall that I could keep up with him, but he is really getting his fitness back after a 2-year hiatus.

Phillip Seymour Hoffman died today. I rarely know who famous people who die are, and I am terrible with actors' names, but I greatly admired Hoffman.

Mizuno Musha Miles: 10.00
Weight: 0.00
Comments
From allie on Sun, Feb 02, 2014 at 13:37:30 from 65.130.189.75

nice post-race mileage. hopefully that means everything is feeling good.

From Jason D on Sun, Feb 02, 2014 at 15:42:46 from 24.1.80.94

A little soreness, but minimal compared to what I expected. Usually my hamstrings are sore after a 5k they feel fine.

Might be one of those delayed onset soreness though. I did try to stretch a little bit after each run yesterday and roll before bed.

From jtshad on Tue, Feb 04, 2014 at 06:12:28 from 69.20.183.178

Sad to see a person with great potential and influence give in to addiction to point of destruction.

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