Of Mice and Marathons

June 24, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 139.70 Year: 1067.30
Miles With Megan Lifetime Miles: 613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles: 189.95
Saucony Kinvara 5 Viziglow Lifetime Miles: 530.45
Kinvara 10 Lifetime Miles: 186.30
Kinvara 10 II Lifetime Miles: 137.80
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 Lifetime Miles: 638.45
Saucony ISO Freedom 3 #2 Lifetime Miles: 223.60
Altra Rivera Lifetime Miles: 337.95
Altra Rivera (Dark Blue) Lifetime Miles: 129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles: 269.35
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles: 261.80
Saucony Kinvara 13 Lifetime Miles: 294.90
Saucony Endorphin Pro Lifetime Miles: 270.00
Saucony Freedom 5 Lifetime Miles: 106.20
Saucony Kinvara 13 #2 Lifetime Miles: 96.60
Saucony Endorphin Pro White Lifetime Miles: 6.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.100.000.000.007.10

PM: 7.3 miles, averaged 9:13. HR 138.

Cancelled LTU class to make sure Megan could sleep and I would get up with the boys. Wamrish day for November 16 and it was in the lower 60s.

Got some races on the spring/summer calandar. I signed up for Barry Roubaix to get a bike race ont he calandar since it was at the end of April. Signed up for a 10k in early March and a half marathon June 2. Shopping around for another 10k a few weeks after that, but not finding much. I will focus on speed and 5ks this summer, looking to run a fast half marathon in one year, with perhaps a marathon in the spring, one year from this spring or perhaps two years from now in the fall, but that is the distant future. For now, I have two races on the calandar, which feels good.

Saucony Kinvara 5 (2023 Vault Shoe II) Miles: 7.10
Weight: 188.90
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