Of Mice and Marathons

December 30, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	0.00	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Mon, Nov 27, 2023

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

PM: 120' on the trainer. 211W. HR 138.

Quite anxious after waking. I haven't been sleeping well in the the last few hours of sleep. Felt a bit better after teaching and getting in a nap. Hit the trainer. It had snowed yesterday and I am just a weinie about running on slick surfaces these days and I didn't feel like going to the gym, which I am going to need to do this winter. Felt quite good. Mostly straighten out, especially after getting some focus on getting some work done. Just take me some mild days of panic to remember that the end of the semester is stressful and just work along and it gets done. I always do this, but it has been an unprecedentedly difficult semester on several levels, but that's life.

Weight: 186.50

Comments

From jtshad on Tue, Nov 28, 2023 at 06:42:29 from 141.221.191.225

Sorry for the difficult semester, glad you could get the anxiety under control a bit. I know the feeling and have sleep issues as well which does not help.

Hang in there.

From Jason D on Thu, Nov 30, 2023 at 15:39:15 from 73.161.42.48

Thanks, Jeff. I need my sleep for sure. Hope you are doing okay. Much better the last few days by a lot.

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