Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

PM: 10.5 miles mostly easy. 52 but dry and chilly. I'll take it.

Faster mile (6:36) to close. That was my slowest split in Philly Marathon and it was uphill into a good headwind.

Philadelphia Marathon finish: why has my left wrist gone limp?

Saucony ISO Triumph Miles: 10.50
Weight: 0.00
Comments
From allie on Wed, Dec 09, 2015 at 16:34:33 from 24.99.46.55

t-rex mode.

you look strong. good form and no dramatic collapsing. :)

From Bret on Thu, Dec 10, 2015 at 07:38:00 from 216.234.133.229

Ya looked strong and solid to me!

From Jake K on Thu, Dec 10, 2015 at 07:54:03 from 159.212.71.25

Limp wrist = nice and relaxed!

You have a couple strong Philly finish photo/videos on the record now. Much, much better than mine ;-)

From Jason D on Thu, Dec 10, 2015 at 09:38:55 from 139.84.245.243

I was running pretty fast here (

From Jason D on Thu, Dec 10, 2015 at 09:40:13 from 139.84.245.243

I was running pretty fast here ( sub-5:30) since I ran 5:30 average for the partial. Felt good to push after a 6:10 26th mile!

I had to kick to make sure only the top 3 ladies beat me :-)

From SlowJoe on Thu, Dec 10, 2015 at 11:53:45 from 107.77.80.51

I can say with 100% confidence that you look better than I have at the end of any race. Ever.

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