Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Fri, Apr 19, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

North side - 5.25 miles, averaged 7:48

Goals for tomorrow 

A+ Break 1:20:45

A Break 1:21:00

A- Break 1:21:30

B Break 1:22:00

Did some more number running. The last two good half marathons and the rough plan for tomorrow:

April 2012

Total: 1:33:44 (7:09)

10-Mile Split: 1:12:19 (7:14)

Final 5k: 21:25 (6:54)

 

September 2012

Total: 1:25:28 (6:32)

10-Mile Split:1:06:00 (6:36)

Final 5k: 19:28 (6:16)

 

April 20, 2013 (Projected)

Total 1:20:30 (6:09)

10-Mile Split: 1:02:00 (6:12)

Final 5k Split: 18:30 (5:58)

Saucony Kinvara Miles: 5.25
Weight: 0.00
Comments
From Matt Schreiber on Fri, Apr 19, 2013 at 21:23:53 from 66.17.102.185

Good luck tomorrow! Your training's been looking great - putting you right on track for another A+. Looking like a big year for you! Nail it!

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