Of Mice and Marathons

December 30, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Thu, Jun 26, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Hickory Blvd - 4 miles, averaged 8:34

The SlowJoe figures: 82, 69%, 75 dew point (Death Point). It was extremely hard to run with the dew point that high and my current dehydration levels (I've been consuming more than a gallon a day but it's a lot of sun. Whiskey and beer or wine combos don't help).

Newton Gravity LE Miles: 4.00
Weight: 0.00
Comments
From SlowJoe on Thu, Jun 26, 2014 at 17:10:27 from 66.69.93.8

Ah yes, that one was well into the death zone, as all runs down there probably are. I can't seem to drink enough water lately either..

From Derunzo on Fri, Jun 27, 2014 at 09:39:18 from 24.218.179.128

I can't seem to drink enough whiskey lately.

From jtshad on Fri, Jun 27, 2014 at 09:46:06 from 69.20.183.178

Yes, but those combo's taste good especially for celebrating the big event in your lives. Drink, run and be happy!

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