Chestnut Hill (hills!) - 4.5 miles with Megan, averaged 9:03. Did a few pickups to show Megan race pace and how manly I am :-) I'm very much ready to race. 5:50-6:00 feels very comfortable, but still a sensible start and smart racing. Shooting for 60-61 minutes at the 10 mile mark. A few seconds under 60 would be awesome, but the seconds will be gained in the closing 5k. Nervous until I get that first mile split on my Timex (goal is no faster than 6 flat for the first mile) |