Of Mice and Marathons

August 29, 2026

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 54.00 Month: 211.00 Year: 1327.80
Miles With Megan Lifetime Miles: 646.95
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony Freedom 5 Lifetime Miles: 359.20
Saucony Endorphin Pro White Lifetime Miles: 482.50
Saucony Ride Teal Lifetime Miles: 354.80
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 31.30
Saucony Kinvara 15 Lifetime Miles: 153.10
Nike Vaporfly 1 Lifetime Miles: 81.20
Nike Vaporfly 2 Lifetime Miles: 0.00
Saucony Kinvara Pro Lifetime Miles: 100.05
Puma Fast-R Nitro Elite 3 Lifetime Miles: 220.85
Saucony Kinvara 15 (All Black) Lifetime Miles: 37.30
Saucony Endorphin Pro Blue Lifetime Miles: 77.70
Thu, Aug 27, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: 7.5 miles on the treadmill, averaged 8:00. HR 141. 

Just set the treadmill and ran. Took the boys with me to Lawrence Tech as Megan had some chair stuff. Took them to swim and we went to the bike shop to order my mountain bike. Sold my rode bike this week and looking to sell my fat bike this weekend. I will miss the bikes, but I think it is time to move into what I will actually get more use out of. 

PM: 5.5 miles on the treadmill, averaged 8:16. HR 133. 

A little light-headed, which sometimes happens on a second run when I don't eat enough. Worked through it. 

Saucony Endorphin Pro White Miles: 5.50Saucony Endorphin Pro Blue Miles: 7.50
Weight: 182.50
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