Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Mon, Aug 27, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.700.000.000.0013.70

Lunch: 7.2 miles in 65’ on the treadmill. HR 139.

Did some 10’ hills. Nasty outside and wasn’t feeling it.

10.2-mile ride to test a commute route. HR 148.

PM: 6.5 miles in 60’ at the Oakland fitness center. HR 135.

10.8-mile ride home. HR 132.

Got a locker, which I couldn’t seem to get open. The shower was freezing. Good to get the bugs of commute life worked out now.

Late: AIS, PT routine, and pushups

Looks like I hit the 2000-mile mark. The annual history report:

2012 October 18

2013 July 20

2014 July 25

2015 July 6! (This was the year I ran just shy of 4000 miles)

2016 August 23 (Despite hitting 1000 on April 1, a PR by about a week)

2017 September 17

2018: August 27

Cross Training Minutes 2018 Miles: 86.00Specialized Diverge (Gravel Bike) Miles: 21.10Altra One V3 Blue Miles: 7.20Altra One V3 Blue 2 Miles: 6.50
Weight: 173.00
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