AM: 60' on the trainer (Zwift). 144W. HR 112.
PM: 60' on the trainer (Zwift ). 144W. HR 113.
14+ hours of training this week. I haven't put up numbers like that for some time. Going to try to pack it in this week over break. Still waiting on my new bike and getting a bit nervous with the first outdoor race of the season a month away.
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