AM: 120' on the trainer. 235W. HR 157.
Mountain 8 route in Watopia on Zwift. Very hilly. Stalled out a few times, but I think the second time up the Epic KOM I was in the big "ring." Harder than I should have gone. I was quite tired this week, even with a sensible bed time and sneaking in some naps.
More snow. I didn't feel like running in the wet and slush. Just don't feel like running in that crap these days. I can deal with the cold if it is dry.
|