AM: 120' on the trainer. 217W. HR 128.
PM: 60' on the trainer. 225W. HR 129.
We got a bit of snow and the boys' school was canceled. I was up early, got the message, canceled classes while pedaling, and Megan got up with them. We all ended up all staying home and it worked out quite well. I had a few students drop by for optional Zoom conferences, which worked out well.
I didn't feel like running on the treadmill or outside in the snow and gusting wind.
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