North side - 7.25 miles, averaged 8:23. Needed it. Time to get back into training.
Newton Trainer 5 Miles: 7.25
Weight: 0.00
Comments
From Matt Schreiber on Thu, Dec 05, 2013 at 21:54:01 from 66.17.102.185
Sweet! Looks like you're itching to get back at the tough stuff.
From Jason D on Thu, Dec 05, 2013 at 22:07:34 from 24.1.80.94
It will probably be after the new year before I get into anything that resembles my typical training workouts and mileage. Just trying to be sensible yet get some mileage in as the body allows.
The last few weeks I have wanted nothing more to run and I knew it would help me but I just couldn't do it. Now that the semester is winding down, I'll be more diligent about getting out 5-6 days a week for about 2-4 weeks and move back into 7 days. But we will see how things play out.
Sounds like you had a "fun" snow run?
From Matt Schreiber on Thu, Dec 05, 2013 at 22:19:20 from 66.17.102.185
Looks like you're taking your time and being smart. Kind of weird how it takes your body a bit to get used to running 7 days again. It seems so normal when you're doing it. Everything takes time.
"Fun" snow run is right. Today's -20 wind chill didn't touch yesterday's misery. My thoughts are that if I can push through this 7 day stretch of brutal cold and a blizzard, I should be set for whatever this winter'll throw at me. It's probably good timing for this to roll through.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
