Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Thu, Aug 14, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.50	0.00	0.00	0.00	10.50

AM: Neighborhood and Chresheim Valley Park - 5.5 miles, averaged 9:05. Did a few strides.

Did some trail running, but a .75 mile loop on single track isn't my idea of trail running. Still, another area crossed of the list. Need to check out some of the ones in Wissahickon Park where I run the flats.

I felt quite sluggish again today. Not sure why. Strides took a while to warm up.

PM: Chestnut Hill Neighborhood + Springside Academy track - 5 miles, averaged 8:11 w/ 8 x 200 strides

Altra The One Miles: 5.00	Kinvara 5 Miles: 5.50

Weight: 0.00

Comments

From allie on Thu, Aug 14, 2014 at 11:45:20 from 161.38.221.168

wissahickon. such a cool name. almost as cool as the celery bog.

From Jason D on Thu, Aug 14, 2014 at 12:04:50 from 68.80.27.222

Lots of fun names around here: Mermaid Lane, Rex Ave, Gravers Lane (one of my personal favorites), Forbidden Drive.

I'm still looking for a celery bog area where I can run on some soft surfaces for about a mile loop, so I can run in circles.

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