AM/Lunch: 6.7 miles, averaged 9:47. HR 135.
The boys slept in their toddler beds for the first time last night. My sister finished assembling what I started weeks ago and never finished. I have run the last 7 days, which I haven't done since pre-2020 I am fairly certain.
PM: 60' on the trainer. 208W. HR 128.
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