Newtone - 8.4 miles in 70 minutes. Did a few 10 MPH 1 min pickups. A long way from 30 minutes at 10 MPH last August on the treadmill in Philly, but I'll get it back.
Saucony A5 Miles: 8.40
Weight: 0.00
Comments
From SlowJoe on Sat, Nov 16, 2013 at 20:03:29 from 66.69.93.8
yep, you will....and it won't take long.
From Matt Schreiber on Sat, Nov 16, 2013 at 20:35:19 from 66.17.102.185
Darn right. Imagine how well your legs are healing up and getting ready for another beating!
From Jason D on Sun, Nov 17, 2013 at 21:06:25 from 166.147.104.177
I'll get there. Nice to look back and appreciate where your fitness was.
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