PM: Treadmill - 4.5 miles in 35:08. Jogged down the road and did some strides on Mermaid Ln. Had the "trampoline effect" going on when I went from belt to pavement.
Newton Gravity LE Miles: 8.00
Altra The One Miles: 4.50
Weight: 0.00
Comments
From Matt Schreiber on Sun, Aug 24, 2014 at 21:06:11 from 66.87.73.58
Reminds me of a brick workout. :-) Hit the ground running off a bike and get real confused in a hurry. Nice runnin!
From Jason D on Sun, Aug 24, 2014 at 21:17:55 from 68.80.27.222
I've never done it, but I was thinking the effect would be similar. Megan was saying that when she goes from the bike or the elliptical to the treadmill running somehow feels harder.
From Matt Schreiber on Sun, Aug 24, 2014 at 21:33:47 from 66.87.73.58
Sounds familiar. I've never tried the elliptical one, but biking to running is tough.
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