Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Thu, Aug 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Unscheduled day off. It's been pouring in Maine, and also in Indiana from what I hear. I failed to bring any old shoes with me on this trip, and I don't like to get shoes waterlogged when they are too new. Running in the morning for sure. I guess this guarantees a down week. Run in the morning before doing family stuff and before heading back to Indiana tomorrow. Long run on Saturday.

Weight: 0.00
Comments
From SlowJoe on Fri, Aug 17, 2012 at 07:53:22 from 155.219.241.10

A nice reset week can definitely clear out some crud in the legs, but like you I usually don't end up taking them unless I am sort of forced to by travel and such. But it usually ends up being a good thing.

From Jason D on Fri, Aug 17, 2012 at 23:26:27 from 24.1.80.94

It was good to have a few days off as much as I would loved to have ran every day. Good down week with lower mileage, but some quality aerobic runs. Both my hilly 8-miler and my 10 miler today were just above average pace for 3:15 marathon, so I'm going to try for Boston.

Weather looks pretty cool further north here. Nor sure how long it's going to last but I'll take it!

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