Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Wed, Aug 10, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

AM: 8 miles. HR 147.

Ran to Staples for an ink cartidge. Very flat. Good rhythm running though with good footing and long stretches between major intersections.

PM: 4 miles with Megan with a ~1 mile walk between a 2.2 (HR 129) and a 1.8 mile (HR 133) segment. It was dry but 93 degrees I think and Megan doesn't spend too much time in the heat. I wasn't really wanting to run much faster than 9:30 to 10:00 pace. I showed her the park I ran to yesterday and we did a nice walk around the pond and I did a few pullups.

Miles With Megan Miles: 4.00	Kinvara 5 White/Black Miles: 8.00	Saucony ISO Triumph Miles: 4.00

Weight: 0.00

Comments

From jtshad on Wed, Aug 10, 2016 at 14:07:25 from 141.221.191.225

Sent you a Private message. I will be in your area next week, hope to get a chance to meet you if you are available.

From jtshad on Sat, Aug 13, 2016 at 09:44:09 from 173.198.176.201

Thought I would check in again. I am in Warren, MI on Monday night if you are free for a run, dinner, beer, etc.

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