Of Mice and Marathons

June 13, 2026

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 18.90 Month: 80.60 Year: 804.90
Miles With Megan Lifetime Miles: 638.95
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony Freedom 5 Lifetime Miles: 359.20
Saucony Endorphin Pro White Lifetime Miles: 302.90
Saucony Ride Teal Lifetime Miles: 281.00
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 31.30
Saucony Kinvara 15 Lifetime Miles: 139.80
Nike Vaporfly 1 Lifetime Miles: 81.20
Nike Vaporfly 2 Lifetime Miles: 0.00
Saucony Kinvara Pro Lifetime Miles: 50.00
Puma Fast-R Nitro Elite 3 Lifetime Miles: 121.70
Saucony Kinvara 15 (All Black) Lifetime Miles: 37.30
Thu, Jun 04, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.000.004.40

AM: 4.5 miles, averaged 10:03. HR 114. 

+ 26' sauna. 

PM: 2 hours 43'. 46.7 miles @ 17.2 MPH. 199W. HR 144. 

Thursday Night Dirt

Decided to do A group. Felt pretty good to start, then we went hard into a corner and a few people braked hard and I did too and thankfully didn't take anyone out or get hit. That shook me a bit. Got dropped on one of the hills on Hixon after than. Just can't seem to not let gaps open. I was pretty frustrated. Another group came behind me and then I got dropped from them, and really questioned my life choices. I was going to head home, but stuck with it and picked a few guys up, and pulled for them and felt better. 

Weight: 185.40
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