Of Mice and Marathons

June 15, 2026

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 80.60 Year: 804.90
Miles With Megan Lifetime Miles: 638.95
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony Freedom 5 Lifetime Miles: 359.20
Saucony Endorphin Pro White Lifetime Miles: 302.90
Saucony Ride Teal Lifetime Miles: 281.00
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 31.30
Saucony Kinvara 15 Lifetime Miles: 139.80
Nike Vaporfly 1 Lifetime Miles: 81.20
Nike Vaporfly 2 Lifetime Miles: 0.00
Saucony Kinvara Pro Lifetime Miles: 50.00
Puma Fast-R Nitro Elite 3 Lifetime Miles: 121.70
Saucony Kinvara 15 (All Black) Lifetime Miles: 37.30
Wed, May 27, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

AM: 7.2 miles, averaged 8:58. HR 127. Did some strides.

Lunch: 3 hours 12' on the gravel bike, 54.2 miles @ 16.9 MPH. 184W. HR 124.

Weather was really nice so I decided to ride. Went to Holly. The roads were in near perfect shape. Tested a new camera setup I got. It is a dash cam setup rather than an action came, which is what I wanted in case I get hit or someone tries to hit me or run me off the road, I have evidence of it. 

Saucony Kinvara 15 Miles: 7.20
Weight: 184.50
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