Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Tue, May 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Day off #2. Legs feel pretty good. A bit sore with a touch of tightness in some areas of the quads and hips, but I passed the stair test just fine. There's no doubt a ton of under-the-hood damage, so I am sticking with my (at least) 7 days completely off, other than a little walking. Did about a mile of that after I dropped off the rental. Felt good.

Thanks to MaineRunning for taking and uploading these videos. I'm in the first 10 seconds or so. Sugarloaf Finish

Weight: 0.00

Comments

From Tom K on Wed, May 22, 2013 at 11:33:32 from 71.228.90.171

There is a LONG break between you and the next guy. Good Job!

From Jason D on Wed, May 22, 2013 at 12:31:30 from 64.134.172.43

Thanks, Tom. I passed him right before the 23 mile mark. Thanks for watching.

From Bam on Wed, May 22, 2013 at 13:53:01 from 89.126.28.24

Looked strong at the finish. those trainers are a tad on the bright side.

From Jason D on Wed, May 22, 2013 at 18:08:57 from 24.1.80.94

I keep a shiny pair just for marathons, but I think the next marathon I run I will be in flats because I will be leaner, meaner, and faster. I've run ~20 miles in them for half marathon + warm and cool, but I didn't want to take a chance with those hills on Sunday.

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