Of Mice and Marathons

December 22, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Mon, Apr 22, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.300.000.000.007.30

AM: 7.3 miles, averaged 8:49. HR 140.

100 Push Up Challenge Week 1 Day 2: 10, 12, 8, 8, 12

PM: 60' on the trainer. 218W. HR 133.

Got some of the rest of the year planned out for running races, which has me excited. I might jump into a 5k or 10k or two this summer (just winging it to test the fitness) with the aim to run a halfway decent half time (I really need to get back under 80') in September and to run a 50k at the end of November. The same race I pulled out of in 2019. I have been trying to do an ultra since I moved to Michigan and I think I have been signed up for at least two since early 2017. Let's see if this sticks. It has me motivated. I have been motivated, but I need something a little more than just getting fitness back and trying to bring my half marathon times back down. 

I think I should update my running calandar on the blog, which I don't think I have done in years.

Saucony Kinvara 13 #2 Miles: 7.30
Weight: 182.00
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