AM: ~60' on the trainer. 135W. HR 96.
Got in a bit of active recovery before signing up for Beach to Beacon for the first time since 2018. I am pretty excited. It has been years since I have been excited about a running race. I think the last decent 10k I ran was some time in 2018 or earlier. Whenever I ran Brooksie Way and won.
PM: 8 miles, averaged 8:02. HR 136.
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