AM: 4.5 miles, averaged 10:05. HR 130.
Ran a little bit on the kiddie trails around Spencer Park. I cannot get the correct direction on these and the arrows aren't much help as I cannot tell if the blues are all the same color or some slightly different shade. Colors plus words would make for more universal usability.
Gave a tree company a pretty wide berth by running on the lawn of an apartment complex and still almost got tagged by flying tree debris.
"Debris" is a weird word.
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