PM: 13.7 miles, averaged 8:46. HR 150. Did some strides.
Still feel like my respiratory system is jacked up. Felt decent toward the end. Strides were decently fast, but gassed me a bit. Hips are a little out of wack and need some alignment.
Saucony Kinvara 5 Blue (Vault) Miles: 13.70
Weight: 176.00
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