lDay off.
Typically a sluggish run wouldn't make me take a day off (they are the case in marathon training), but I have woke up the last two days feeling almost as tired as when I went to bed and my body is telling me something I think. Tomorrow's workout should be interesting with the snow (gross).
29 days on. I used to be able to go 40-80 days. I'm getting older I guess (running a bit faster though).
I haven't got the workouts in I wanted to before the 5k in two weeks, but I will be rested for the race which I never do in a 5k. I have two 5k paced workouts scheduled, but doing that crap on the treadmill is not my thing. Might have to just suck it up and let the snot fly indoors.
Late: stretching and rolling, core, push-ups
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