Of Mice and Marathons

December 22, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

AM: 10 miles slow. HR 129.

I'm very tempted to run Sugarloaf again. It's two weeks after Broad Street and the times have been pretty slow the last two years. There's a small amount of cash up for grabs.

Saucony ISO Triumph Miles: 10.00
Weight: 0.00
Comments
From Jake K on Mon, Feb 29, 2016 at 12:33:01 from 159.212.71.69

A good friend of mine is running Sugarloaf (we went up to his wedding in boothbay last summer)... he ran 2:57 at the maine marathon last fall, but he's run 2:47 in the past on a relatively hard course, and now he actually seems to be putting some effort into running (ie. actually training) again. I think he's probably aiming for mid 240s... so if you are on point you'll crush him, but he's 6'3" so you can draft off him early ... although he's built more like a pencil than a clydesdale so not the IDEAL pace-setter :-)

From Jason D on Mon, Feb 29, 2016 at 13:21:19 from 66.227.95.241

I think I can run 6:00-6:10 on that course with a good negative split. I think I ran 1:27/1:25 in 2013. I've still got time to fit in another 3 or 4 long run and LR workouts.

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