Of Mice and Marathons

December 22, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Mon, Feb 09, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

AM/Lunch: 7.5 miles easy. Stretching and core.

Extremely slippery from melting and then reglazing. Managed to stay on my feet.

PM: Treadmill - 8 miles in about 58 minutes (I punched the emergency stop at 7 miles and about 51 minutes). Felt really good. Did some strides.

I made homemade ice cream last night with the maker my mom got me for my birthday. It is really really good. Unfortunately, it's going to have to be about a once a month treat to help maintain my weight, but man is it a delicious treat!

Mizuno Musha Miles: 8.00Newton Gravity LE Miles: 7.50
Weight: 0.00
Comments
From Drew on Tue, Feb 10, 2015 at 03:56:14 from 24.92.19.68

I got an ice cream maker from my parents a couple years ago, and we've made a few batches.

It is delicious, but you really have to blank out how much sugar and cream you just poured into that thing.

From Jason D on Tue, Feb 10, 2015 at 09:41:17 from 68.80.27.222

And 1/2 cup = 1 serving? Crazy talk!

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