Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Wed, Jan 30, 2019
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Lunch/PM: 8 miles in 1:24 on the treadmill. HR 121.

Cold out. Oakland Cancelled today and part of tomorrow for cold/windy conditions. It's basically been a vacation week for me.

PM: 6 miles in 60' on the treadmill. HR 125-129. Monitor off first ~10'.

Varied the incline from 2-4%. It was -8 when Megan and I left the gym. Oakland is closed again tomorrow. It's like an extension of winter break a month later. The days off are nice, but I have work I need to do with students.

Altra Escalante Miles: 8.00Saucony Kinvara 5 Teal (Vault) Miles: 6.00
Weight: 171.00
Comments
From Eugene on Wed, Jan 30, 2019 at 13:50:57 from 73.58.34.45

Happy belated Jason!

From Jason D on Wed, Jan 30, 2019 at 19:19:18 from 73.144.88.57

Thank you!

From Jon on Tue, Feb 05, 2019 at 11:17:38 from 165.156.40.43

I'm disappointed you stayed inside. But I guess we'll give you a pass.

:)

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