Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Sun, Jul 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

Brandon picked me up and we went to the celery bog. We did about 1.5 miles in the woods on the bark and then looped around campus ranging from 7:45-7:20 pace. Did another 1.5-2 miles on the bark (or is it wood chips?) - 12 miles, averaged about 7:50 I think. My watch was being funky. Plenty fast for a recovery day, but that's what you get for running with a former 30:1x 10k runner getting back into shape! Nice to chat and run and explore other loops.

Watched some Beach to Beacon footage. Got slight butterflies in my stomach (not like before a game in high school, the exciting kind before a race).

I would have to say that is a Bill Rodgers coming by at 2:10

https://www.youtube.com/watch?v=lqVm6DFeV0c

Newton Trainer 4 Miles: 12.00

Weight: 0.00

Comments

From allie on Sun, Jul 21, 2013 at 09:59:41 from 97.117.85.152

the celery bog! i'm putting that on my list of must-do runs.

bark/wood chips/mulch...

From Jason D on Sun, Jul 21, 2013 at 16:28:18 from 24.1.80.94

Sadly no celery these days. I was hungry and dehydrated. Would have been perfect.

I am leaning toward mulch, but it's not mulch you would use in the yard.

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