Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Mon, Jul 21, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.00	0.00	0.00	0.00	13.00

AM: Pastorius Park Neighborhood + Springside Track - 7 miles, averaged 8:04 w/ 6 x 200 strides. Did 8 x 10-15 second hill blasts near the apartment complex when I got back.

PM: Treadmill - "6" miles in 40 minutes. I paid the slow treadmill tax with a 10 minute warmup on the Stairmaster waiting for a machine. First time on one of those. Going to try to use it a few days a week for 10-20 minutes or so to strengthen some muscles I don't generally hit.

Mizuno Musha Miles: 6.00	Altra The One Miles: 7.00

Weight: 0.00

Comments

From allie on Mon, Jul 21, 2014 at 15:52:01 from 97.75.165.156

blasts!

From Matt Schreiber on Mon, Jul 21, 2014 at 18:53:09 from 66.17.102.175

The stairmaster reminds me of lunges. Good idea!

From Jason D on Mon, Jul 21, 2014 at 21:31:53 from 68.80.27.222

Are either of you experiencing weird time warps with the blog? My stuff doesn't seem to be updating and post/comments are happening in the past.

From allie on Mon, Jul 21, 2014 at 22:35:15 from 172.56.39.176

that happens to me when i switch from text to graph view...FRB bug. is it taking you to jan 1st?

From Matt Schreiber on Tue, Jul 22, 2014 at 03:56:38 from 66.17.102.175

I did notice that my miles weren't counting toward my total miles for the week. I didn't look at the date yet, but I tried deleting the entry and reentering it. Didn't work. :(

From Jason D on Tue, Jul 22, 2014 at 08:38:56 from 68.80.27.222

It's something different, Allie. Matt: same here. The recent entries bar wasn't updating and the recent comments bar wasn't updating.

I commented on Jon's blog and it put his response as the first comment in a series of 4-5 on a date before my comment was made and before the content of the comment even happened!

From allie on Tue, Jul 22, 2014 at 08:49:09 from 161.38.221.168

yes, it's happening to me as well. definitely not the classic FRB bug...a new sickness! i sent a message in a bottle to sasha.

From Matt Schreiber on Tue, Jul 22, 2014 at 09:10:02 from 66.17.107.219

I even would have been on the mileage board yesterday for the first time I months!!! Thanks Allie. I won't "bug" him with another email.

From Jason D on Tue, Jul 22, 2014 at 10:51:59 from 68.80.27.222

Nice, Matt. I hope he gets the message in a bot-tle . . . message in a bot-tle

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