6:17, 7:04, 7:03 Another fun BD 5k. I did a lot of tapering in preparation for this race and hardly ran in the previous three weeks. I tried to keep up with Andrea for the first half a mile and quickly realized that was dumb. She easily pulled ahead and put more than a minute between us by the end. The conditions were pretty good except for some wind coming from the south that makes accelerating after the hill quite difficult. |