Slow to fast

BD Turkey Trot 5k

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Slow milesFast milesTotal Distance
3.103.106.20
Saucony Type A5 Miles: 6.20
Race: BD Turkey Trot 5k (3.107 Miles) 00:20:50, Place overall: 2
Slow milesFast milesTotal Distance
3.103.106.20

6:17, 7:04, 7:03

Another fun BD 5k. I did a lot of tapering in preparation for this race and hardly ran in the previous three weeks. I tried to keep up with Andrea for the first half a mile and quickly realized that was dumb. She easily pulled ahead and put more than a minute between us by the end. The conditions were pretty good except for some wind coming from the south that makes accelerating after the hill quite difficult.

Saucony Type A5 Miles: 6.20
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Slow milesFast milesTotal Distance
3.103.106.20
Saucony Type A5 Miles: 6.20
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