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Slow miles | Fast miles | Total Distance | 7.00 | 1.00 | 8.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
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I ran 4 miles. My time was 33:12. My first 2 miles were 17:26.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Slow miles | Fast miles | Total Distance | 3.00 | 1.00 | 4.00 |
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I ran 4 miles. My time was 32:16. I ran a 6:08 mile.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Slow miles | Fast miles | Total Distance | 7.00 | 1.00 | 8.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |