So nice to be back running. Started out this morning with the intention of easing in to things after having been out last week with sickness. It was a warm morning with a light drizzle, great for running. Got half way and everything turned on me. It was like I had been out running a downpour. As I turned around the wind kicked up in to my face and the race came down in sheets. I was planning on trying to get some MP miles in but disregarded that. So I picked it up to a moderately easy pace staying at a 7 min/mile. Felt good, knee didn't bother me. As I came closer to home the weather got better. It was a fun run and what was needed to get back in to the groove. Very happy with how I felt. |