My Road to Success

April 06, 2025

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20132014
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Location:

Provo,UT,USA

Member Since:

Mar 18, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Qualified for Boston at St. George in 2012 with a 3:04

Ran a PR for Half at Canyonlands in 2013 with a 1:24 

Ran a new PR at AF Half in 2014 with a 1:23

Short-Term Running Goals:

Want to run a sub 2:50 at St. George in 2014.

Want to run a sub 1:20 half marathon. 

Will run Boston in 2014 and and to run a PR.

Long-Term Running Goals:

I want to be able to run and run and run.

Personal:

Started running in 2010 to finish a Marathon and then actually started running seriously in 2012 wanting to get faster. 

Family of 5, Me, Sabrina (my wife), Hannah (5), Abby (4), Ethan (2.5).

Started school in 2013 to go in the Exercise Science and then on to Physical Therapy. Been fun trying to juggle everything all at once. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 Lifetime Miles: 537.70
Altra Instincts 1.5 Lifetime Miles: 430.15
Brooks Cascadia 6 Lifetime Miles: 281.65
Saucony Virrata Lifetime Miles: 172.70
Saucony Kinvara 4 Lifetime Miles: 132.00
Tue, Sep 10, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.501.000.500.003.00

So I was walking by our gym at work and thought, "I didn't run this morning and I really want to run. But I have jeans on and a long sleeve dress shirt, and no running shoes. Oh well." So I ran 3 miles pregressive. Started out nice and easy and moved up little by little, eventually ending the 3 miles at a 5 min pace. I was a little sweaty and warm, but boy do I feel good now. I needed that. I think I may take my next 15 min break by the gym again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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