My Road to Success

April 06, 2025

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20132014
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Location:

Provo,UT,USA

Member Since:

Mar 18, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Qualified for Boston at St. George in 2012 with a 3:04

Ran a PR for Half at Canyonlands in 2013 with a 1:24 

Ran a new PR at AF Half in 2014 with a 1:23

Short-Term Running Goals:

Want to run a sub 2:50 at St. George in 2014.

Want to run a sub 1:20 half marathon. 

Will run Boston in 2014 and and to run a PR.

Long-Term Running Goals:

I want to be able to run and run and run.

Personal:

Started running in 2010 to finish a Marathon and then actually started running seriously in 2012 wanting to get faster. 

Family of 5, Me, Sabrina (my wife), Hannah (5), Abby (4), Ethan (2.5).

Started school in 2013 to go in the Exercise Science and then on to Physical Therapy. Been fun trying to juggle everything all at once. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 Lifetime Miles: 537.70
Altra Instincts 1.5 Lifetime Miles: 430.15
Brooks Cascadia 6 Lifetime Miles: 281.65
Saucony Virrata Lifetime Miles: 172.70
Saucony Kinvara 4 Lifetime Miles: 132.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Leg 25:

4:20 AM and cold. Set off wanting to take it easy.  Very little sleep takes a lot out of you. I just wanted to cruise and let my body tell me what to do. It was an easy run and I felt fine. I had more on than what I should have so I was warmer than needed. Finished strong. Was odd to see so few runners running at that time. (4.9 Miles, 7:20 pace)

Ragnar Hill:

I wasn't planning on running any more after my last run but I felt impressed to get out and run with the girls who were running the toughest hill on the course.  They were so determined to finish this run, they just needed the encouragement coming from someone the whole way instead of in the van while driving. I ran/walked with them and they pushed themselves to the limit. What a couple of driven women who have hearts as strong as lions. Both instances I let them start things out and then after a bit I jumped out and ran with them the rest of the way trying to help them as mush as I could by talking, teaching, and encouraging. I was more impressed this day than many other days and love to see someone give it their all.  They each conquered a huge feat today. (5.6 miles, 2800 feet in climbing). 

Saucony Kinvara 3 Miles: 10.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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